its not just about the food
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Home

end emotional eating:

find peace with

food and your body,

and

lose the weight for good

 
 
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I have been where you are and I feel for you. Find out how I conquered years of dieting, secret eating, binge eating and never feeling good in my body.

As you know, it is about so much more than just the food!

As a former teacher, mom, stepmom and now emotional eating coach, I am here to encourage and support you while teaching you how to find peace with food, your body and your life.

Once you nourish the rest of your life and understand the root causes, you can finally have peace with food and your body and lose the weight.