Kim Hynes Health & Wellness
its not just about the food
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Kim Hynes Health & Wellness Blog

If you are looking for food freedom, peace with your body and ways to elevate your health without all the rules, you are in the right place.

You can have progress in your health journey and be kind to yourself and have fun all at the same time.

Posts tagged Grounding Food
Butternut Squash Soup: Sunshine In A Bowl

Do you ever try to eat foods you don’t like or just don’t fit you just because they are healthy?  I really love a great salad with tons of vegetables, greens, nuts and a light homemade dressing, but I also love warming and grounding foods.  That is why I make soup any time of the year.  I love warm food and my husband, Mike, likes cool food. Luckily, this soup goes great with salad so we get both the best of both worlds!

Sunshine Butternut Squash Soup

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