Kim Hynes Health & Wellness
its not just about the food
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Kim Hynes Health & Wellness Blog

If you are looking for food freedom, peace with your body and ways to elevate your health without all the rules, you are in the right place.

You can have progress in your health journey and be kind to yourself and have fun all at the same time.

Posts tagged easy recipe
The best and easiest Vegetable Soup - Instant Pot version

This tasty, easy and healthy vegetable soup recipe is done in 30 minutes using an instant pot. This recipe can also be done in a slow cooker or stovetop. Clean out your veggies and do meal prep at the same time with this nutrient dense soup that can be eaten for lunches or dinners.

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Grown Up Cereal: Healthy Apple and Raisin Granola

Did everyone else grow up on cereal? I did!  I even ate it for dinner many times in college. I didn’t love granola until I was older. I liked the typical sugar filled cereals like Froot Loops and Frosted Flakes.  Of course, Cap’n Crunch beat them all out because I am a peanut butter freak.

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