Kim Hynes Health & Wellness
Nourish Your Life

Kim Hynes Health & Wellness Blog

Welcome to my blog! Here you will find tips, ideas, recipes, my thoughts on products, ways to feed and nourish your soul, and many ways to make your transition to optimal health and wellness more obtainable, fun, and delicious. 

Posts tagged real food
Eating Out and Choosing Healthy Food is a Mindset

Whatever your reason for going out, there are some ways to help you stay on track. Restaurant food tastes great, but often it’s because of the ingredients they are adding to make it so flavorful and they are not always good for us. There are very healthy options that you can choose that taste great, but also keep you on track and guilt free.

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Cashew Milk on the Fly

You know how I like easy recipes.  This cashew milk took less time to make than driving to the grocery store and getting a packaged and processed cashew milk.   I love knowing it’s fresh and has no preservatives.  If you have the ingredients at home, you can make this in 15 minutes.

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