What happens in your free consultation?
We will go over the health history form that I will provide you when you sign up for your consultation. For 45 minutes, I am all ears. In a non judgemental and safe space, you have the opportunity to share:
- Your health history
- Your family’s health history
- Your biggest health concerns
- Your habits and what you have tried in the past
- Your feelings and thoughts about getting healthy
- Your wishes and goals for your health
I will share with you:
- My role in your journey to be healthy
- The ways I can help you with your goals
- The other ways I can assist you such as emotional support, meal plans, recipes, stress reduction techniques and sleep habit techniques and more.
This one conversation could be the start to changing your life.