You don’t have all the presents yet, the cards are not in the mail, the house is not clean for guests and you’re nervous about how your husband’s mom is going to get along with your sister. It’s amazing to me that the most joyous time of year is actually a very stressful time of year for many. Whether you are worried about meeting expectations, feeling unhealthy after indulging or how things will go with family members, I am offering you some ways to make this year the best holiday ever.
Here are some holiday eating and lifestyle tips to help you feel nourished, mentally stable, full of energy, able to handle any comment thrown your way and able to really enjoy the season.
