Kim Hynes Health & Wellness
Nourish Your Life

Kim Hynes Health & Wellness Blog

Welcome to my blog! Here you will find tips, ideas, recipes, my thoughts on products, ways to feed and nourish your soul, and many ways to make your transition to optimal health and wellness more obtainable, fun, and delicious. 

Posts in healthcoach
I can smell the coffee: my habit, my evolution and my love for coffee

I can smell the coffee now. I can’t even remember when my real love affair with coffee began.  It was definitely an evolution. From instant coffee to organic whole beans, I have evolved into a coffee snob. There are ups and downs to being a coffee lover.

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Chase the health and the body will follow

I tried every diet just to be thin and only got short term results. When we change our focus to what is even more important than our outer bodies which is our health, inner spirit and our mindset, we are more likely to have success, feel better and make lasting changes. Starting with our health on a cellular level and looking at how we actually FEEL can be a game changer.

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