When dealing with anxiety and depression, real food can be a beneficial addition to your treatment plan. Our gut is our second brain.Read More
You know how I like easy recipes. This cashew milk took less time to make than driving to the grocery store and getting a packaged and processed cashew milk. I love knowing it’s fresh and has no preservatives. If you have the ingredients at home, you can make this in 15 minutes.Read More
Do you ever try to eat foods you don’t like or just don’t fit you just because they are healthy? I really love a great salad with tons of vegetables, greens, nuts and a light homemade dressing, but I also love warming and grounding foods. That is why I make soup any time of the year. I love warm food and my husband, Mike, likes cool food. Luckily, this soup goes great with salad so we get both the best of both worlds!
Sunshine Butternut Squash SoupRead More